Jason Webb

Jason Webb started regular walking sessions just a few years ago after his doctor advised him to become more active.

He thought about running but chose walking instead because of the lower level of physical effort required.
Jason's goal was to try to lose a few pounds and walking has helped him to do that.

He believes that many people can benefit from his ebook where he explains how he fits a regular series of walks into his busy schedule, maintains his motivation and achieves his personal goals to be fitter.

Jason says that walking is a better option than gym classes or other exercise programs for many people because it is low cost and you can adapt your program to changes in your personal or professional life.

He feels that walking has also improved his general well-being, helped him to handle the stress in his life much better and improved his enjoyment of life, giving him more energy for activities with his family and friends.

Jason explains everything you need to start walking your way to a better, more enjoyable future in "Walking for Fun and Better Health".
 

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