Pattie Worthington
About The Author

Pattie Worthington wrote her book to help her readers understand the effects our emotions can have, both negative and positive, in all areas of our lives.

Pattie said, Most people have situations or experiences where they suffer stress or other negative outcomes because of someones uncontrolled emotions.

I hope that my book, based on my own experiences, research and conversations with a wide range of people, will help readers to better understand some of the reasons why people may act the way they do at times.

"When we learn more about our own emotions and how we can have greater control of them, we will improve our interactions with other people in all areas of our lives.

Emotional highs and lows are natural. But, I believe the book will help readers deal with and reduce theirlows while enjoying their highs much more than before.

Pattie said that when she started to understand herself better, she learned to understand and interact much better with all the people in her life.

Im happier and more confident about all my dealings with people and that has helped me in my work and my personal life too.

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